Benefits for life

In the simplest of terms, Pilates isn't just an exercise method — it provides you with benefits for life. I discovered Pilates

after trying so many different types of exercise that never held my attention. Simply put, I just fell in love with Pilates. It's a healing, life-changing energy boosting practice. I knew that

I wanted to learn more, become a teacher, and pass this knowledge to others.

After very many years of study and training, I became certified in Power Pilates™, opening my Woodstock studio in 2008. The studio is an airy, loft-like room with plenty of light and space.
My clients always remark that they are so surprised to see
such a sophisticated NYC-style studio here in the middle of this gorgeous mountain setting that is Woodstock.